Unwind & Release: YOUR FREE GUIDE FOR HIP MOBILITY & EMOTIONAL RELEASE IN 5-MINS
In this workbook, we will introduce the concept of the personal relationship between our emotions & the trauma/stressors we store in our hips. Our hips are the foundation of our body's movement system and the storage of experiences…
The gentle 5-minute flow in this E-Book will aid in starting your journey to release all you’ve been holding on to. You deserve to feel free... Let’s flow...
A special Curated Playlist is included as well!
Unwind & Release: YOUR FREE GUIDE FOR HIP MOBILITY & EMOTIONAL RELEASE IN 5-MINS
In this workbook, we will introduce the concept of the personal relationship between our emotions & the trauma/stressors we store in our hips. Our hips are the foundation of our body's movement system and the storage of experiences…
The gentle 5-minute flow in this E-Book will aid in starting your journey to release all you’ve been holding on to. You deserve to feel free... Let’s flow...
A special Curated Playlist is included as well!
