Tierra 'YogiTB' Briscoe

From Law Enforcement to Yoga Vibes

Tierra "YogiTB" Briscoe is a native of PG County, MD, who has traded in her handcuffs for yoga mats. With over 16 years of experience practicing yoga and 7 years of teaching, she's a certified expert in creating safe and inclusive spaces for her students to explore their practice. She is an experienced 200-hour certified yoga instructor specializing in sport, trauma-focused, and prison yoga.

YogiTB's passion for yoga goes beyond the physical. She's a mindfulness coach, healer, and advocate who believes that yoga is a powerful tool for transformation. She has facilitated multiple community activations in Washington, DC as an original wellness instructor with FITDC. She's been featured in VOGUE magazine, shared her insights on BRAVO TV's Real Housewives of Potomac, and consulted on Fox5DC multiple times.

As the owner of Sol Full, leader of Sol RESET retreats, creator of Off the MAT community for yoga and wellness instructors, and co-creator of UrbanxSol retreats, YogiTB is building a community of wellness warriors. She's also a sought-after speaker and workshop leader, and she's always up for a challenge, whether it's leading retreats around the world or working with underserved communities. She is passionate about mentoring and helping her students find their path to wellness, whether it's through yoga, mindfulness, or simply living a more balanced life.

YogiTB is more than just a yoga teacher; she's a vibe. Her infectious enthusiasm and dedication to her community make her a true inspiration.

Ready to experience the YogiTB vibe? Book a class, join a retreat, or follow her on social media.

Yogi TB Specializes In:

Compassionate Growth

Creating a nurturing space where transformation happens at each person's natural pace, acknowledging that wellness is a journey unique to every individual, and meeting them exactly where they are with understanding and support.

Authentic Empowerment

Guiding clients to discover their inner strength and wisdom through mindful movement and self-care practices, fostering true confidence and grounding that comes from within.

Balanced Living

Embodying and teaching sustainable wellness practices that seamlessly integrate into modern life, making mindfulness and self-care accessible and realistic for busy people while honoring both ancient wisdom and contemporary needs.